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Make Over Your Metabolism: 4 Weeks to a Faster Metabolism and a Fitter, Firmer

Great condition. Like new This book is a great resource for those looking to improve their metabolism and overall health. With a focus on diet and exercise, it provides valuable information on how to make long-term changes to your lifestyle. The book includes 253 pages of useful information, and is written in English. It has a hardcover format and measures 9.5 inches in length, 7.5 inches in width, and 1 inch in height. It weighs 23.4 ounces. The book was published by Meredith Books in 2006, and the author is Robert Reames.

Make Over Your Metabolism: 4 Weeks to Faster Metabolism And A .Robert Reames PB

“Make Over Your Metabolism: 4 Weeks to a Faster Metabolism and a Fitter, Firmer You” by Robert Reames is a comprehensive guide focused on improving your metabolism and overall fitness. With a strong emphasis on exercise, endocrinology, and nutrition, this textbook offers valuable insights and strategies for achieving a healthier and more active lifestyle. Published by Meredith Books in 2006, this hardcover book provides 253 pages of practical information in English, making it a valuable resource for individuals looking to enhance their metabolic function and overall well-being..:

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